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Essence Health & Fitness

Essence Health and Fitness is a private personal training studio where our personal trainers believe the Essence of Life is Living Well. All of our personal trainers hold bachelors degrees in Exercise Science/Physiology. Our personal trainers believe in training our clients “functionally,” going beyond the basics of reps and weight machines found in other less personalized gyms. This elite style of personal training from experienced trainers will result in you being stronger, having better balance, and increased flexibility. We educate, support, motivate and guide our clients to help them reach their health and wellness goals. We set ourselves apart for our competition by providing not notch customer service and welcoming everyone regardless of age, weight or ability into our Essence Family.

1057 Part Street
Castle Rock, Colorado 80109


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